LOVE*note #7: Simplicity
Ahhh… the unnecessary… When I think about this quote I hear such wise advice, yet who sits down and says, “what can I eliminate?” without being forced by budget constraints?
Now is the time to simplify our lives so that the most important elements are amplified. Eliminate the unnecessary: foods, thoughts, interactions, and expenses to start. When we simplify and eliminate the unnecessary, we create space to devote to that which is most important and dear to us.
What can be eliminated? How can we simplify? What will become more pronounced from the exercise? With space created, what new revelations will appear?
Simplify your life, simplify your thoughts, simplify your relationships and simplify your food! Focus on what is at the core of health; the basic ingredients from whole food, plant-based nutrition, quality time with family and friends, and time spent on your favorite creative project. De-clutter your mental space, and the environment.
It seems in this experiment of releasing the unnecessary that we might just gain a life full of what is necessary: LOVE*.
Truly,
Denise Mari
Founder & Truth-Finder
www.OrganicAvenue.com
*And if you need extra ideas on what you can eliminate, my colonic friends may also have another suggestion for you… :-)